top of page
Red logo small
Red logo large

Recipes with the

Best Kiwi Meat Rubs in Aotearoa!​

 

02/03/2025

https://www.instagram.com/official_chris1nz

Check out our first recipe. Now this looks delicious.

Crunchy Donkey Fish Fillets

A crispy, flavour-packed fish dish using MeatHeads' Donkey seasoning!

Ingredients:

  • 2 fish fillets (monkfish or any firm white fish)

  • ½ cup breadcrumbs

  • 1 tbsp MeatHeads Donkey seasoning

  • ½ cup Rice Bubbles (crushed slightly)

  • 1 egg (beaten)

  • 2 tbsp flour

  • Olive oil spray

Instructions:

  1. Preheat Oven: Set your oven to 180°C (350°F).

  2. Prepare the Coating: In a bowl, mix breadcrumbs with Donkey seasoning. In another bowl, place the crushed Rice Bubbles.

  3. Coat the Fish: Lightly coat each fillet in flour, dip in beaten egg, then press into the breadcrumb mixture. Finally, coat with the crushed Rice Bubbles for extra crunch.

  4. Bake: Place fillets on a lined baking tray, lightly spray with olive oil, and bake. Cooking time will vary depending on fillet thickness—check after 12-15 minutes. The fish should be golden and flake easily with a fork.

  5. Serve: Enjoy with a fresh salad, roasted veggies, or lemon wedges for extra zing.

bottom of page